Hypnosis is a very natural state that we all experience every day of our lives.
Our subconscious mind is where we store all the experiences and memories that have shaped our beliefs, our behaviours and the way that we view our world.
By learning self hypnosis you can learn how to relax deeply, feel more confident and calm about your pregnancy and the forthcoming birth, and empowered to have the best birth experience possible.
Learn how to relax deeply, release your fears and feel confident in your ability to give birth to your baby. One to one appointments or group classes available.
Learn self hypnosis techniques to help you to release stress and feel calm about fertility treatment and pregnancy related issues.